1 c. wheat
4 c. water
Cook these on low/simmer for 1 1/2 hours. Do not drain!
1 lb. hamburger OR 1 lb. chicken, shredded/cubed
1 large can tomato juice (the big one)
2 packages of chili seasoning
Combine these with the wheat & water in large pot. Mix and heat through. The Plesheks mix in sour cream, shredded cheese & fritos.
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